Ho’oponopono is an ancient Hawaiian problem-solving practice which teaches us to take 100% responsibility for everything within our life and experience.

In response to the challenge of circumstance we can be led into expressing subconscious patterns of fear, negativity, control or mistrust.  Ho’oponopono provides an alternative for the conscious mind – allowing our energy field to remain clear.  This clearing occurs by repeating the following phrases silently:

I’m Sorry
Please Forgive Me
Thank You
I Love You

On my trip to Austria I began to use the phrases daily with beautiful effects on my state of mind and my experience.

I decided to honour each phrase with an image. Each work in the slideshow above holds the energy of one of the phrases. From left to right they follow the order of the phrases above. These images of the shadows and the snow form the next instalment in my project, “Dynamics of Presence”.

You can find out more about Ho’oponono here.