All over the world, I meet you – brilliant individuals quietly doing the work of Conscious Leadership. You approach me at events and conferences, telling me of your years of meditation, yoga, or spiritual practice and your dedication to creating…
read moreIn mindfulness, we call brain loops rumination. As the word suggests it is about attempting to digest information by processing it over and over again. Although that might sound similar to contemplation, it is most often accompanied by worry, negativity,…
read moreThe world is crying out for Conscious Leaders who are aware, awake, and connected as they rise to the challenges of our times. For millennia, human beings have embarked on journeys of self-discovery, pursuing knowledge, power, health, wealth, purpose, happiness,…
read moreWisdom and Nonsense In Equal Measure Well, I think I needed that! There is a depth of personal healing and permission in some places that simply aren’t available anywhere else. For me, that place is the Esalen Institute on the…
read moreI am very excited to announce that my podcast appearance with The 30 Minute Hour™ is now live! Here’s the episode description: One day in 2008, Neil Seligman realized that he was a rising star in the wrong field. This…
read moreLearning To Let Go This Summer If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace. Ajahn Chah Even though the seasons seem to roll…
read moreFrom the devastating blow of The Supreme Court in the US rolling back the settled law of Roe v. Wade, to the ongoing Russian invasion of Ukraine and the creeping sense of global recession, there is a lot of sad…
read moreThe journey of work is an odyssey of self-knowledge and self-development that consumes most of your time as an adult human – which is perhaps why 36% of adults admit to being unhappy with their experience of employment – this…
read moreI am very excited to announce that my podcast appearance with Unleashing Potential Podcast is now live! Here’s the episode description: In this episode Mat chats with Neil Seligman about the evolution of leadership and how conscious companies are outperforming…
read moreI am very excited to announce that my podcast appearance with Toxic Masculinity – Behind The Mask Podcast is now live! Here’s the episode description: In this episode, I talk to Neil who is an author, meditation, mindfulness and Reiki…
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