Mindfulness Incubator with Neil Seligman
25 minutes
Kickstart your mindfulness practice by joining Neil Seligman in the Med Dome leading a series of guided meditations to help you relax into calm, clear, presence. Sometimes all we need to refresh our practice is to show up, drop in, and remember this simple fact: you are a human being. So pop in and just BE.
Details
Sunday 4th October 2020
3.00-3.25pm
Med Dome
Location
Old Truman
London