Mindfulness Masterclass with Neil Seligman
Welcoming Mindfulness: Cultivating Your Practice
In an exclusive Mindfulness Masterclass, Neil will guide a series of inspiring meditations and reveal how you can begin, develop, and sustain a flourishing mindfulness practice cultivating increased resilience, equanimity, and joy! Neil knows well the challenges of honing a daily practice and will be delighted to share his tips and secrets to help you land yours!
90 Minute Workshop
Saturday 23rd May 2020
Headline Workshop Room 2