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Welcoming Mindfulness: Cultivating Your Practice
In this practical introduction to mindfulness, Neil will guide a series of welcoming meditations and explore how you can develop an enjoyable, flourishing mindfulness practice that becomes a valuable resource in your life. A meditator for over 20 years, Neil knows well the challenges of cultivating a daily practice and will be delighted to share his tips and secrets to help you land yours!
Come to the London Mindful Living Show to hear Neil Seligman speak on this important topic!
Details
Friday 7th March 2020
2.40-3.10pm
Main Stage
Location
Business Design Centre
52 Upper Street
London
N1 0QH