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Mindfulness Incubator – Sat 29th Feb @1pm
Kickstart your mindfulness practice by joining Neil Seligman in the Retreat leading a series of guided meditations to help you relax into calm, clear, presence. Sometimes all we need to refresh our practice is to show up, drop in, and remember this simple fact: you are a human being. So pop in and just BE.
Modern Mindfulness Class – Sun 1st Mar @10am
Suitable for all levels, come join Neil Seligman one of the UK’s leading mindfulness teachers offering a series of guided meditations and let your next moments be simple, spacious, and nourishing. No previous meditation experience required. All welcome at The Retreat!
Book Signing – Sat 29th Feb 2pm & Sun 1st Mar @11am
Come along to meet Neil Seligman who will be signing copies of his latest book Conscious Leadership: Reveal Your Potential, Inspire Excellence at the bookstore!
Location
Live Well Festival ~ The Retreat
Old Billingsgate
1 Old Billingsgate Walk
London EC3R 6DX