mindfulness meditation

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January 2022

£95

Zen in Ten January Offer!

Give One Get One! January is a brilliant time to focus on inner wellbeing which is why we have just released our ‘Give One Get One’ offer to help you and a friend cultivate and deepen your mindfulness practice this year! For the whole month of January you have the opportunity to purchase Neil Seligman's flagship online course Zen in Ten - The Mindfulness Accelerator For People Who Need To Slow Down! and give your friend lifetime access for FREE!…

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April 2022

£12

Mindful Self-Compassion Workshop at London Wellbeing Festival 2022

Mindful Self-Compassion Workshop with Neil Seligman 60 minutes Self-compassion lies at the leading edge of mindfulness practice and personal development. For many, the skill of treating yourself as you would a good friend is rather challenging. In this experiential workshop we will explore our own relationship with self, practicing mindful self-acceptance and exploring self-compassion along the way. You may just leave with a new best friend - you! 🙂 This workshop is offered in partnership with the Mind Body Spirit…

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