There are times in life when we all get a bit stuck, sometimes in our thinking, in a job, a role, a relationship, or a place. In this dynamic series of four sessions, Neil will create with the group a nurturing environment where we can welcome our own roadblocks, understand them more clearly, find tools to overcome them, and envision our next steps. Our process will include group discussions, creative explorations (no artistic ability required), mindfulness exercises and interactive reflections.…
Find out more
Events List Navigation
September 2018
March 2019
Powerfully Peaceful: Mindfulness, Performance, and Potential Mindfulness is not only about mental health and counting your breath, it is also about performance, excellence, presence, and potential. If you are inspired to hear the latest on mindfulness and human potential, this is the talk for you! Come to the London Mindful Living Show to hear Neil Seligman speak on this important topic! Details Friday 15th March 2019 2.00-2.30pm Main Stage Location Business Design Centre 52 Upper Street London N1 0QH Info…
Find out more
Creative Mindfulness Class with Neil Seligman 30 minutes This is an open Mindfulness class with Neil Seligman suitable for beginners and all levels. Neil will lead practices from his ever popular How-To Guide 100 Mindfulness Meditations. There will be a mix of teaching, discussion, and guided meditation. Expect a relaxing class - a reservoir of calm amongst the busy-ness and excitement of the show! Details Friday 15th March 2019 3.20-3.50pm Classroom TBC. Location Business Design Centre 52 Upper Street London…
Find out more