There are times in life when we all get a bit stuck, sometimes in our thinking, in a job, a role, a relationship, or a place. In this dynamic series of four sessions, Neil will create with the group a nurturing environment where we can welcome our own roadblocks, understand them more clearly, find tools to overcome them, and envision our next steps. Our process will include group discussions, creative explorations (no artistic ability required), mindfulness exercises and interactive reflections.…
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September 2018
March 2019
Powerfully Peaceful: Mindfulness, Performance, and Potential Mindfulness is not only about mental health and counting your breath, it is also about performance, excellence, presence, and potential. If you are inspired to hear the latest on mindfulness and human potential, this is the talk for you! Come to the London Mindful Living Show to hear Neil Seligman speak on this important topic! Details Friday 15th March 2019 2.00-2.30pm Main Stage Location Business Design Centre 52 Upper Street London N1 0QH Info…
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Creative Mindfulness Class with Neil Seligman 30 minutes This is an open Mindfulness class with Neil Seligman suitable for beginners and all levels. Neil will lead practices from his ever popular How-To Guide 100 Mindfulness Meditations. There will be a mix of teaching, discussion, and guided meditation. Expect a relaxing class - a reservoir of calm amongst the busy-ness and excitement of the show! Details Friday 15th March 2019 3.20-3.50pm Classroom TBC. Location Business Design Centre 52 Upper Street London…
read moreMay 2019
What? This is a powerful one-day workshop led by two highly experienced facilitators with a very specific aim. To enable you to lead yourself into success, alignment, and happiness in the next chapter of your life. Why? You are seeking space to reflect on your leadership challenges spanning work, home, relationships, and the integration of all three in the context of your life. You are ready to immerse yourself in a dynamic and enlightening workshop that will allow you to:…
read moreOctober 2019
Please come and join me for my (almost) weekly mindfulness class in Central London! About the Class This is 45 minutes of pure calm and relaxation. Sit with me as we journey through a selection of mindfulness practices that will help you increase presence, inner peace, clarity, and balance. I look forward to seeing you at class! Location Re:Mind Studio Eccleston Yards 25A Eccleston Place, London, SW1W 9NF Studio Website To Book
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