Today, Neil Seligman has been featured in The U.S. Sun writing on START OVER From tongue scraping to saying no, here are 10 health trends to try in 2023 – and the ones to ditch for Susan Griffin, Lucy Gornall, Ella Walker, and Jess Harris’ piece.
Here’s Neil’s contribution:
“Crafting hobbies are an incredible antidote to screens, terrifying news stories and financial stress. Crafts bring us back to our hands and senses. They are tactile, drawing our focus and slowing us down. They soothe our stresses and land the mind in the present moment.”