Neil in the News 21.01.23

Neil in the News 21.01.23

Neil in the News 21.01.23 1920 1080 Neil Seligman

Today, Neil Seligman has been featured in iNews writing on 30 Ways to Simplify your Life, from Cheating in the Kitchen to having a Seasonal Wardrobe for Anna Bonet’s piece.

Here’s Neil’s contribution:

“When you wake up, instead of looking at your phone and letting your mind explode with your inbox, schedule and to-do list, dedicate a few minutes to something a little more steadying,” says Neil Seligman mindfulness expert and founder of The Conscious Professional. “An awareness-based practice – like slowly sipping your tea – is great for mental clarity and helps you start your day clear and focused.”





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