I am very excited to announce that my podcast appearance with (The Lifestyle First) Podcast is now live!
Here’s the episode description:
My guest on this week’s episode of The Lifestyle First Podcast is Neil Seligman, author, keynote speaker and founder of The Conscious Professional.
In this episode we:
- Explore the identity of being a leader
- Discuss self-leadership
- Highlight leadership styles from power and control to conscious leadership
- Talk about expanding awareness to understand what’s happening in a business, family and our own lives through a creative process
- Explore mindfulness as a map to our inner human experience – the arrow pointing inwards
1. The one question we discuss is “How can I uncover the leader that I am?”
2. The two references we look at are
(i) Book: Neil Seligman. Conscious Leadership: reveal your potential, inspire excellence. White Lion Publishing. 2019
(ii) Book: Neil Seligman. 100 Mindfulness Meditations. 2016
3. The three actions to take are
- Do the FHB Practice – Feet on Floor, Hand on Heart, Body on Breath
- Do a gratitude practice – write down 3 things that made you feel grateful
- Take care of your limiting I Am statements – move negative statements into the past test or release it into a potential.
Which of these 3 actionable tips will you implement?
Leave your comments below.
DISCLAIMER: This content does not constitute or substitute personal one-to-one professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or health care professional with questions about your health.
P.S. Whenever you’re ready… here are 4 ways I can help you achieve your Personal and Professional Conscious Goals:
1. Access Free Live Meditations & Energy Transmissions
Inside my private Facebook Group, The Conscious Professional Mindful Community I lead weekly community events. Join now for free.
2. Learn To Meditate With Me In Just 10 Days!
Zen in Ten, my flagship online course, is a ten-day mindfulness challenge for people who need to slow down.
3. Work With Me One-To-One
See if a Coaching Partnership or Appointment for Energy Healing is right for you. Book a 15-minute discovery call with me here.
4. Bring The Conscious Professional To Your Business
See if The Conscious Professional training and coaching programmes are right for your team or workplace. Book a call here.
Mindfulness Expert and Conscious Life Coach, Neil Seligman is dedicated to delivering inspiring learning experiences and catalysing conscious creativity in all aspects of life and business.