The Lifestyle First Podcast with Dr. Alka Patel

Neil Seligman on The Lifestyle First Podcast

Neil Seligman on The Lifestyle First Podcast 1920 1080 Neil Seligman

I am very excited to announce that my podcast appearance with (The Lifestyle First) Podcast is now live! Here’s the episode description: My guest on this week’s episode of The Lifestyle First Podcast is Neil Seligman, author, keynote speaker and…

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mindfulness 2022

7 Ways To Cultivate Your Mindfulness Practice In 2022

7 Ways To Cultivate Your Mindfulness Practice In 2022 1920 1080 Neil Seligman

Whether you are coming to the practice for the first time or an experienced meditator, the fresh energy of the New Year can provide a welcome boost to your mindfulness practice! So if you’re hearing the call of your cushion…

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Obstacles, Obsessions & Enrichment 2021 in Review

Obstacles, Obsessions & Enrichment 2021 in Review

Obstacles, Obsessions & Enrichment 2021 in Review 1920 595 Neil Seligman

This has been a bit of a confusing year to look back on as it has had so many chapters and quite a number of surprises. My partner Jack and I started the year in lockdown in Highbury Stadium and…

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The Algorithm is Sick

The Algorithm is Sick

The Algorithm is Sick 1920 1080 Neil Seligman

I see more clearly than ever that the algorithms that run our social media platforms are sick – they are anxious, depressed, and mentally unstable. More importantly, just as we created them and imbued them with our own immature consciousness,…

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On The Nature of Oil

On The Nature of Oil

On The Nature of Oil 1920 1080 Neil Seligman

Imagine a microscopic bacteria lands on your neck and unbeknown to you begins tunnelling through your skin and flesh in search of your spinal fluid – a source of energy for this micro-organism. Over a matter of weeks, the bacteria…

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The Fit Mess Podcast Take a Leap of Faith

Neil Seligman on The Fit Mess Podcast

Neil Seligman on The Fit Mess Podcast 1920 1080 Neil Seligman

I am very excited to announce that my podcast appearance with The Fit Mess Podcast is now live! Here’s the episode description: There’s a famous scene from Indiana Jones and The Last Crusade where, in his quest for the holy…

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Overcoming Imposter Syndrome

Overcoming Imposter Syndrome

Overcoming Imposter Syndrome 1920 1080 Neil Seligman

You think, ‘Why would anyone want to see me again in a movie? And I don’t know how to act anyway, so why am I doing this?’ Meryl Streep, 2002 Between working as a Barrister and founding The Conscious Professional…

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Why You Think You Can’t Meditate

Why You Think You Can’t Meditate

Why You Think You Can’t Meditate 1920 1080 Neil Seligman

If there is one belief that I would like to shake in my lifetime, it is the dominant perception that meditation is difficult. I hear ‘I can’t meditate because’, and then comes a laundry list of reasons, which all sound…

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Neil Seligman on Here.together Podcast

Neil Seligman on HERE.together Podcast

Neil Seligman on HERE.together Podcast 1200 628 Neil Seligman

I am very excited to announce that my podcast appearance with HERE.together Podcast is now live! Here’s the episode description: Wouldn’t it be ideal if we could take our full, relaxed, connected and authentic selves everywhere, including to work? Wouldn’t…

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Conscious Leadership in 2021

Conscious Leadership in 2021

Conscious Leadership in 2021 1920 1080 Neil Seligman

The world is crying out for Conscious Leaders who are aware, awake, and connected as they rise to the challenges of our times.   For millennia, human beings have embarked on journeys of self-discovery, pursuing knowledge, power, health, wealth, purpose, happiness…

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