Wisdom 2.0 2023 in Review
Wisdom 2.0 2023 in Review 1920 1080 Neil Seligman

As I write this, I am still buzzing from the incredible experience that was the Wisdom 2.0 Conference 2023 in San Francisco. As a mindfulness teacher and author, I was thrilled to be able to physically attend this annual gathering…

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Bringing Mindfulness Home: A Guide to Mindful Spaces
Bringing Mindfulness Home: A Guide to Mindful Spaces 1920 1080 Neil Seligman

The basics of interior design teach us that our moods, sleep patterns, and ability to relax will be impacted by colours, lighting, design, furniture placement, materials, and more. But let’s imagine that the old aphorism As Within, So Without holds…

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How To Work Well Asynchronously
How To Work Well Asynchronously 1920 1080 Neil Seligman

Asynchronous work is a simple concept: Do as much as you can with what you have, document everything, transfer ownership of the project to the next person, then start working on something else. Preston Wickersham, Start-Up Mentor   Introducing Async…

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Beyond Wellbeing Washing: Integrating A Conscious Culture
Beyond Wellbeing Washing: Integrating A Conscious Culture 1920 1080 Neil Seligman

If your company is looking to integrate wellbeing beyond the superficial, I recommend starting with these four questions and then building out your integrated wellbeing plan from there. 1. How is the wellbeing of staff linked to the overall business…

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Neil in the News 31.01.23
Neil in the News 31.01.23 1920 1080 Neil Seligman

Today, Neil Seligman has been featured in The Arc Circle writing on Meet the New You. Here’s Neil’s contribution: “For those looking to improve their health and wellbeing this year, my slightly unusual recommendation is to strengthen your ‘no’. Most…

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Neil in the News 21.01.23
Neil in the News 21.01.23 1920 1080 Neil Seligman

Today, Neil Seligman has been featured in iNews writing on 30 Ways to Simplify your Life, from Cheating in the Kitchen to having a Seasonal Wardrobe for Anna Bonet’s piece. Here’s Neil’s contribution: “When you wake up, instead of looking at…

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Neil in the News 12.01.23
Neil in the News 12.01.23 1920 1080 Neil Seligman

Today, Neil Seligman has been featured in The U.S. Sun writing on START OVER From tongue scraping to saying no, here are 10 health trends to try in 2023 – and the ones to ditch for Susan Griffin, Lucy Gornall,…

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A Message To Quiet Conscious Leaders
A Message To Quiet Conscious Leaders 1920 1080 Neil Seligman

All over the world, I meet you – brilliant individuals quietly doing the work of Conscious Leadership. You approach me at events and conferences, telling me of your years of meditation, yoga, or spiritual practice and your dedication to creating…

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Brain Looping? Five Practical Solutions To Try Today
Brain Looping? Five Practical Solutions To Try Today 1920 1080 Neil Seligman

In mindfulness, we call brain loops rumination. As the word suggests it is about attempting to digest information by processing it over and over again. Although that might sound similar to contemplation, it is most often accompanied by worry, negativity,…

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Ten Conscious Leadership Tips for 2022
Ten Conscious Leadership Tips for 2022 1920 1080 Neil Seligman

The world is crying out for Conscious Leaders who are aware, awake, and connected as they rise to the challenges of our times.   For millennia, human beings have embarked on journeys of self-discovery, pursuing knowledge, power, health, wealth, purpose, happiness,…

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