Press: Neil’s Interview with Wunder Workshop

Press: Neil’s Interview with Wunder Workshop 4032 3024 Neil Seligman

“Golden Balance: Neil Seligman” This week Neil paid artisinal health food producer Wunder Workshop a visit, to talk balance, self care and personal wellbeing. To read the full article click here. *TV Mindfulness Expert and Conscious Visionary, Neil Seligman is…

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Press: Neil is Featured on NotSante.com

Press: Neil is Featured on NotSante.com 5472 3648 Neil Seligman

“The Art of Letting Go” This week Neil was featured by women’s health platform NotSante.com, speaking eloquently about the art of letting go and leaving your past back where it belongs. To read the full article click here. *TV Mindfulness…

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Neil Seligman

Press: Neil Featured in Amor Magazine

Press: Neil Featured in Amor Magazine 4000 1610 Neil Seligman

“Mindfulness – What Is It?” This week Neil has been featured in Amor Magazine. An intriguing and comprehensive article on the meaning and true nature of Mindfulness. To read the full article click here.  *TV Mindfulness Expert and Conscious Visionary, Neil Seligman…

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Man standing on deck

Jumping Ship or Stuck in A Rut? Help is Here!

Jumping Ship or Stuck in A Rut? Help is Here! 1920 1440 Neil Seligman

In the last months of my career as a Barrister there were signs telling me that something was off in my life. I was feeling less and less inspired by the content of my work, even though I still found the…

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Presentation Secrets of a Barrister

Presentation Secrets of a Barrister 5066 3377 Neil Seligman

Mastering Your Craft In this article, International Mindfulness Advocate and former Civil Law Barrister, Neil Seligman considers five key qualities of the accomplished public speaker: 1. Poise We are told so often that we must be confident that the word…

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Neil Seligman

Overwhelmed By Thinking? Try This…

Overwhelmed By Thinking? Try This… 3000 2000 Neil Seligman

There’s enough to think about for most of us without thinking too much about thinking itself.  But as a mindfulness teacher and keen thought-thinker, the data-stream running through our heads, how to talk about it, and what to do with…

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Mindfulness at Work: An Upgrade in Professional Consciousness

Mindfulness at Work: An Upgrade in Professional Consciousness 3980 2653 Neil Seligman

“Consciousness is your operating system. Mindfulness is the upgrade.” Imagine for a moment that you were a computer. What sort of error messages would you have seen already today? SYSTEM ERROR: Information overload. Status: critical. SYSTEM ERROR: You are attempting…

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A Mindful Guide To Challenging Conversations: The Art Of Loving Your Nemesis

A Mindful Guide To Challenging Conversations: The Art Of Loving Your Nemesis 3000 2045 Neil Seligman

A conversation that goes awry at work can feel nightmarish and become the source of prolonged mental agonising and gut-wrenching stress. We can easily get stuck in loops of rumination and catastrophising: Could I have said it differently? Did I…

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Nuggets Of Wisdom 2.0

Nuggets Of Wisdom 2.0 5472 3648 Neil Seligman

“When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid.” ~ Audre Lorde People always ask me why I go to so many Wisdom…

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Your Brain On Mindfulness

Your Brain On Mindfulness 4896 3264 Neil Seligman

The evidence just keeps on coming! Investing just a few minutes every day in your mindfulness practice can give you the edge when it comes to performance, stress management, and even pain relief! We now know that our brains are…

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