Neil Seligman: 5 Ways to Have Yourself A Very Mindful Christmas Neil shares with us, via the fantastic team at Balance, his top 5 tips for having a more mindful Christmas period. Christmas can seem pretty overwhelming, and these ideas…

Neil Seligman: 10 Mindful Resolutions That Actually Might Change Your Life Neil brings us 10 New Years Resolutions for 2020. Resolutions are something that may of us consider every year, and these simple, mindful changes might very well alter your…

Neil Seligman: Judge for Best Mindfulness Book for the Soul and Spirit Book Awards 2019 The Soul and Spirit Book Awards is run annually by Soul and Spirit Magazine. Neil is delighted to have been invited to select the winning…

Neil Seligman: A 5 Minute Hack from his new book ‘Conscious Leadership‘ The world is crying out for conscious leadership; for inspiring leaders to foster success, productivity and a happy workforce through conscious decisions and ideas. This clipping from The…

Neil Seligman: The Mindful Guide to Surviving Brexit Brexit is, as ever, a concerning issue for most of us. With all off this uncertainty, it is hard to feel comfortable and centred at times. Never fear, Neil offers a guide…

Neil Seligman: Jumping Ship or Stuck in a Rut? Help is here! Sometimes it’s time for us to make a change. The problem is that we don’t always realise that change is what we need, and when we do we…

How to Get Better At Making Meaningful Work Relationships Work relationships are important not just for success in the workplace and productivity for the self, but for the happiness and wellbeing o all of those who work around you. Neil…