As another war commences, led by a petulant prideful man who has failed himself, his nation and the world, it is time for us all to take this travesty as another cue to collectively raise our game. For a war…
read moreIn this powerful little piece, Neil Seligman, The Conscious Professional speaks to the deeper streams of awareness that may be inspiring The Great Resignation. Seems like a lot of people decided to quit their job in the last 12 months.…
read moreI am very excited to announce that my podcast appearance with (The Lifestyle First) Podcast is now live! Here’s the episode description: My guest on this week’s episode of The Lifestyle First Podcast is Neil Seligman, author, keynote speaker and…
read moreWhether you are coming to the practice for the first time or an experienced meditator, the fresh energy of the New Year can provide a welcome boost to your mindfulness practice! So if you’re hearing the call of your cushion…
read moreThis has been a bit of a confusing year to look back on as it has had so many chapters and quite a number of surprises. My partner Jack and I started the year in lockdown in Highbury Stadium and…
read moreI see more clearly than ever that the algorithms that run our social media platforms are sick – they are anxious, depressed, and mentally unstable. More importantly, just as we created them and imbued them with our own immature consciousness,…
read moreImagine a microscopic bacteria lands on your neck and unbeknown to you begins tunnelling through your skin and flesh in search of your spinal fluid – a source of energy for this micro-organism. Over a matter of weeks, the bacteria…
read moreI am very excited to announce that my podcast appearance with The Fit Mess Podcast is now live! Here’s the episode description: There’s a famous scene from Indiana Jones and The Last Crusade where, in his quest for the holy…
read moreYou think, ‘Why would anyone want to see me again in a movie? And I don’t know how to act anyway, so why am I doing this?’ Meryl Streep, 2002 Between working as a Barrister and founding The Conscious Professional…
read moreIf there is one belief that I would like to shake in my lifetime, it is the dominant perception that meditation is difficult. I hear ‘I can’t meditate because’, and then comes a laundry list of reasons, which all sound…
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