Creative Mindfulness Class with Neil Seligman 30 minutes This is an open Mindfulness class with Neil Seligman suitable for beginners and all levels. Neil will lead practices from his ever popular How-To Guide 100 Mindfulness Meditations. There will be a mix of…
read more“What it’s like to give up everything and start again.” This week Neil opens up about his decision to leave his job as a barrister to pursue a completely different life. A frank and uplifting account of what can be achieved…
read morePowerfully Peaceful: Mindfulness, Performance, and Potential Mindfulness is not only about mental health and counting your breath, it is also about performance, excellence, presence, and potential. If you are inspired to hear the latest on mindfulness and human potential, this…
read more“The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela There are many aspects of life that fall outside of our control. Our daily experience delivers the unexpected and the unwanted, as well…
read more“Golden Balance: Neil Seligman” This week Neil paid artisinal health food producer Wunder Workshop a visit, to talk balance, self care and personal wellbeing. To read the full article click here. *TV Mindfulness Expert and Conscious Visionary, Neil Seligman is…
read more“The Art of Letting Go” This week Neil was featured by women’s health platform NotSante.com, speaking eloquently about the art of letting go and leaving your past back where it belongs. To read the full article click here. *TV Mindfulness…
read more“Mindfulness – What Is It?” This week Neil has been featured in Amor Magazine. An intriguing and comprehensive article on the meaning and true nature of Mindfulness. To read the full article click here. *TV Mindfulness Expert and Conscious Visionary, Neil Seligman…
read moreIn the last months of my career as a Barrister there were signs telling me that something was off in my life. I was feeling less and less inspired by the content of my work, even though I still found the…
read moreMastering Your Craft In this article, International Mindfulness Advocate and former Civil Law Barrister, Neil Seligman considers five key qualities of the accomplished public speaker: 1. Poise We are told so often that we must be confident that the word…
read moreThere’s enough to think about for most of us without thinking too much about thinking itself. But as a mindfulness teacher and keen thought-thinker, the data-stream running through our heads, how to talk about it, and what to do with…
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