If the January return to work fills you with dread or boredom, here’s five mindful suggestions to help put a little pep in your step and re-ignite those flames of purpose and passion! 1. Start by Making Your Resolutions Count…
read moreResolutions are about self-improvement right? Wrong! If you are setting off into 2020 hoping to improve yourself, you are already off on the wrong foot because resolutions are really about self-knowledge, not self-improvement. Here’s why: In spiritual terms, we all…
read moreNeil Seligman: 10 Mindful Resolutions That Might Actually Change Your Life New Year’s Resolutions are easy to make, but sometimes tricky to keep to. We are all looking to improve our lives. Neil treats us to 10 resolutions that have…
read moreIf mindfulness is headlining your list of New Year’s Resolutions this year, here are seven ways to begin your practice effectively, so it is more than a #januaryfantasy and keeps you calm all the way through Spring and beyond! …
read moreNeil Seligman: 10 Mindful Resolutions That Might Actually Change Your Life Neil shares with us, via the fantastic team at the Energy Healing Magazine, his top 10 tips for having a more mindful and achievable new year period. New Year’s…
read moreNeil Seligman: How to Get Better at Making and Maintaining Work Relationships Work is where the majority of us spend the majority of our time. This being the case, nurturing good relationships with the other people in your work space…
read moreNeil Seligman: 5 Ways to Have A Mindful Christmas 5 fantastic ways to make your Christmas day and entire festive period a mindful one. Just a few tips to keep you and your loved ones chilled and grateful. To read…
read moreNeil Seligman: 5 Ways to Have Yourself A Very Mindful Christmas Neil shares with us, via the fantastic team at Balance, his top 5 tips for having a more mindful Christmas period. Christmas can seem pretty overwhelming, and these ideas…
read moreNeil Seligman: 10 Mindful Resolutions That Actually Might Change Your Life Neil brings us 10 New Years Resolutions for 2020. Resolutions are something that may of us consider every year, and these simple, mindful changes might very well alter your…
read moreNeil Seligman: Judge for Best Mindfulness Book for the Soul and Spirit Book Awards 2019 The Soul and Spirit Book Awards is run annually by Soul and Spirit Magazine. Neil is delighted to have been invited to select the winning…
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