“The more uncertain things seem to be, the more secure I will feel, because uncertainty is my path to freedom.” – Deepak Chopra As much as we might try to avoid uncertainty, we know deep down that it is an impossible…
read more“Master Mindful Meditation This Morning in 9 Easy Steps!” This week Neil’s neat and simple guide to fitting mediation in to each and every morning was featured in Soul and Spirit Magazine. To read the full article click here. …
read moreI am very excited to announce a brand new competition for the 2018 holiday season! On 21st December 2018 I will be giving away over £5000 worth of prizes! You can win: A Soul Portrait Experience with Neil Seligman worth…
read more“Jumping Ship or Stuck in A Rut? Help is Here.” This week Neil has been featured on the Alternatively Healthy, an awesome website dedicated wellness and healthy living. In this article, Neil tells us all about his decision to move…
read moreThis retreat, led by International Mindfulness Advocate Neil Seligman, offers you the opportunity to get away from it all and to reconnect with yourself, all whilst learning the timeless art of mindfulness in the glorious surroundings of Champneys, Forest Mere.…
read moreSelf care is absolutely vital to a balanced and mindful life. Here are 9 mindful tips to help you take best care of yourself at work, today, and every day. 1 Mirror Mindfulness Each time you catch your reflection today use…
read moreCreative Mindfulness Class with Neil Seligman 30 minutes This is an open Mindfulness class with Neil Seligman suitable for beginners and all levels. Neil will lead practices from his ever popular How-To Guide 100 Mindfulness Meditations. There will be a mix of…
read more“What it’s like to give up everything and start again.” This week Neil opens up about his decision to leave his job as a barrister to pursue a completely different life. A frank and uplifting account of what can be achieved…
read morePowerfully Peaceful: Mindfulness, Performance, and Potential Mindfulness is not only about mental health and counting your breath, it is also about performance, excellence, presence, and potential. If you are inspired to hear the latest on mindfulness and human potential, this…
read more“The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela There are many aspects of life that fall outside of our control. Our daily experience delivers the unexpected and the unwanted, as well…
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