“Simple form of meditation popular with Hugh Jackman could make you slimmer, smarter and better in bed.”
This week Neil was featured by The Mirror national newspaper, talking about the benefits of mindfulness and how it can help us perform better in all aspects of life!
To read the full article click here.
*TV Mindfulness Expert and Conscious Visionary, Neil Seligman is dedicated to sharing the power of mindfulness globally, transforming lives, and inspiring excellence in all aspects of human endeavour. He is the Founder of The Conscious Professional, the Author of 100 Mindfulness Meditations, and the Originator of Soul Portrait Photography. As a sought-after mindfulness teacher and life coach, Neil has been featured by the BBC, The Mirror, Yoga Magazine, Best Magazine, Psychologies, OmYoga Magazine, Attitude, Soul & Spirit Magazine, and more.