mindfulness meditation

Soul Pride 2021

Soul Pride 2021

Soul Pride 2021 2000 2000 Neil Seligman

I am very excited to be facilitating various sessions and leading a group Mindfulness and Self-Acceptance workshop at Soul Pride Retreat Festival 2021! All the details below including covid safety statement. What is The Soul Pride Retreat Festival? An inclusive…

read more
beginners guide to meditation

Beginner’s Guide to Meditation

Beginner’s Guide to Meditation 5273 3653 Neil Seligman

Meditation is the simple practice of coming to a stop and exploring your experience with the intention of cultivating presence, awareness and kindness. Think of it as navigating from doing mode to being mode. Meditation often feels very ordinary –…

read more
Sign up to receive Neil Seligman’s
inspiring monthly news