Today, Neil Seligman has been featured in The Arc Circle writing on Meet the New You. Here’s Neil’s contribution: “For those looking to improve their health and wellbeing this year, my slightly unusual recommendation is to strengthen your ‘no’. Most…
read moreToday, Neil Seligman has been featured in iNews writing on 30 Ways to Simplify your Life, from Cheating in the Kitchen to having a Seasonal Wardrobe for Anna Bonet’s piece. Here’s Neil’s contribution: “When you wake up, instead of looking at…
read moreToday, Neil Seligman has been featured in The U.S. Sun writing on START OVER From tongue scraping to saying no, here are 10 health trends to try in 2023 – and the ones to ditch for Susan Griffin, Lucy Gornall,…
read moreIn mindfulness, we call brain loops rumination. As the word suggests it is about attempting to digest information by processing it over and over again. Although that might sound similar to contemplation, it is most often accompanied by worry, negativity,…
read moreWisdom and Nonsense In Equal Measure Well, I think I needed that! There is a depth of personal healing and permission in some places that simply aren’t available anywhere else. For me, that place is the Esalen Institute on the…
read moreI am very excited to announce that my podcast appearance with The 30 Minute Hour™ is now live! Here’s the episode description: One day in 2008, Neil Seligman realized that he was a rising star in the wrong field. This…
read moreI am very excited to announce that my podcast appearance with Unleashing Potential Podcast is now live! Here’s the episode description: In this episode Mat chats with Neil Seligman about the evolution of leadership and how conscious companies are outperforming…
read moreI often meet clients at the crossroads in life. It is an exciting and sometimes frightening place. As a coach, I like to welcome clients to the crossroads, and encourage them to look not only at the view down multiple…
read moreThere seems to be almost a Universal push/pull between human beings and silence. Whenever I talk about my silent retreat experiences it is often met by a really interesting combination of energies. There is a mix of desire, excitement and…
read moreI am very excited to announce that my podcast appearance with The Legal Mind is now live! Here’s the episode description: LawCare’s Gemma Matthews speaks to former barrister now international mindfulness advocate and author Neil Seligman about conscious leadership and…
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