mindfulness

Soul Ignition Retreat

Soul Ignition Retreat 2021

Soul Ignition Retreat 2021 1280 1280 Neil Seligman

There are times in life when we need a reset. This year perhaps more than ever. Whether you are feeling stuck in your thinking, your job, at home, or in a relationship, this workshop will inspire your next steps. In…

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Overcoming Imposter Syndrome

Overcoming Imposter Syndrome

Overcoming Imposter Syndrome 1920 1080 Neil Seligman

You think, ‘Why would anyone want to see me again in a movie? And I don’t know how to act anyway, so why am I doing this?’ Meryl Streep, 2002 Between working as a Barrister and founding The Conscious Professional…

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Neil Seligman on Here.together Podcast

Neil Seligman on HERE.together Podcast

Neil Seligman on HERE.together Podcast 1200 628 Neil Seligman

I am very excited to announce that my podcast appearance with HERE.together Podcast is now live! Here’s the episode description: Wouldn’t it be ideal if we could take our full, relaxed, connected and authentic selves everywhere, including to work? Wouldn’t…

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A Call to Action for Conscious Professionals in 5 Questions

A Call to Action for Conscious Professionals in 5 Questions

A Call to Action for Conscious Professionals in 5 Questions 1920 1080 Neil Seligman

It is trite to say these remain peculiarly disruptive times, yet they do. Disruption in any system inspires change by shifting the energetic field of possibility and potential. So in today’s tumultuous world, we have a daily opportunity to reassess…

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Time to emerge

Time To Emerge: Musings From Lockdown London…

Time To Emerge: Musings From Lockdown London… 2560 1707 Neil Seligman

It feels good to be writing an article about emerging from what has certainly been the darkest and wettest lockdown so far. I find my moods tethered to the weather more than they ever used to be. Whenever the sun…

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Men Need Mindfulness

Why Men Need Mindfulness

Why Men Need Mindfulness 1280 720 Neil Seligman

Men are now starting to take more of an interest in mindfulness but are still heavily outnumbered by women as shown by a recent survey from the US which found that men were half as likely to engage in the…

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2020: Year in Review – 5 Lessons We’ll Remember

2020: Year in Review – 5 Lessons We’ll Remember

2020: Year in Review – 5 Lessons We’ll Remember 5568 3712 Neil Seligman

The impact of this year will be felt for years if not decades to come. Whilst there has been hardship and loss there have also been whispers of wisdom when we’ve found the time to listen. Here are some of…

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The Zen of Stress

The Zen of Stress

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This week (2nd – 6th Nov) is International Stress Awareness Week and given that 2020 is winning no prizes for Most Uneventful Year or Year Most Likely to be Thought Back on Fondly… I thought I would turn my monthly…

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mindfulness positivity winter 2020

5 Ways Mindfulness Can Help You Stay Positive and Well Through the Winter of 2020

5 Ways Mindfulness Can Help You Stay Positive and Well Through the Winter of 2020 4896 3264 Neil Seligman

So first up – know that you are startlingly brilliant for having made it through the last six months with some semblance of equanimity. If you have stayed afloat and sane without annihilating your family members – great work. Top…

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Getting Others to Like You

Why Needing Others to Like You Is Holding You Back

Why Needing Others to Like You Is Holding You Back 3024 4032 Neil Seligman

“A psychiatrist once told me early in treatment, “Stop trying to make me like you,” and what a sobering and welcome smack in the face that statement was. Yet somehow, every day of my life is still a campaign for…

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