mindfulness

mindfulness 2022

7 Ways To Cultivate Your Mindfulness Practice In 2022

7 Ways To Cultivate Your Mindfulness Practice In 2022 1920 1080 Neil Seligman

Whether you are coming to the practice for the first time or an experienced meditator, the fresh energy of the New Year can provide a welcome boost to your mindfulness practice! So if you’re hearing the call of your cushion…

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Zen in Ten

Zen in Ten January Offer!

Zen in Ten January Offer! 1350 1350 Neil Seligman

Give One Get One! January is a brilliant time to focus on inner wellbeing which is why we have just released our ‘Give One Get One’ offer to help you and a friend cultivate and deepen your mindfulness practice this…

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Obstacles, Obsessions & Enrichment 2021 in Review

Obstacles, Obsessions & Enrichment 2021 in Review

Obstacles, Obsessions & Enrichment 2021 in Review 1920 595 Neil Seligman

This has been a bit of a confusing year to look back on as it has had so many chapters and quite a number of surprises. My partner Jack and I started the year in lockdown in Highbury Stadium and…

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The Algorithm is Sick

The Algorithm is Sick

The Algorithm is Sick 1920 1080 Neil Seligman

I see more clearly than ever that the algorithms that run our social media platforms are sick – they are anxious, depressed, and mentally unstable. More importantly, just as we created them and imbued them with our own immature consciousness,…

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Soul Ignition Retreat

Soul Ignition Retreat 2021

Soul Ignition Retreat 2021 1280 1280 Neil Seligman

There are times in life when we need a reset. This year perhaps more than ever. Whether you are feeling stuck in your thinking, your job, at home, or in a relationship, this workshop will inspire your next steps. In…

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Overcoming Imposter Syndrome

Overcoming Imposter Syndrome

Overcoming Imposter Syndrome 1920 1080 Neil Seligman

You think, ‘Why would anyone want to see me again in a movie? And I don’t know how to act anyway, so why am I doing this?’ Meryl Streep, 2002 Between working as a Barrister and founding The Conscious Professional…

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Neil Seligman on Here.together Podcast

Neil Seligman on HERE.together Podcast

Neil Seligman on HERE.together Podcast 1200 628 Neil Seligman

I am very excited to announce that my podcast appearance with HERE.together Podcast is now live! Here’s the episode description: Wouldn’t it be ideal if we could take our full, relaxed, connected and authentic selves everywhere, including to work? Wouldn’t…

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A Call to Action for Conscious Professionals in 5 Questions

A Call to Action for Conscious Professionals in 5 Questions

A Call to Action for Conscious Professionals in 5 Questions 1920 1080 Neil Seligman

It is trite to say these remain peculiarly disruptive times, yet they do. Disruption in any system inspires change by shifting the energetic field of possibility and potential. So in today’s tumultuous world, we have a daily opportunity to reassess…

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Time to emerge

Time To Emerge: Musings From Lockdown London…

Time To Emerge: Musings From Lockdown London… 2560 1707 Neil Seligman

It feels good to be writing an article about emerging from what has certainly been the darkest and wettest lockdown so far. I find my moods tethered to the weather more than they ever used to be. Whenever the sun…

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Men Need Mindfulness

Why Men Need Mindfulness

Why Men Need Mindfulness 1280 720 Neil Seligman

Men are now starting to take more of an interest in mindfulness but are still heavily outnumbered by women as shown by a recent survey from the US which found that men were half as likely to engage in the…

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