As I write this, I am still buzzing from the incredible experience that was the Wisdom 2.0 Conference 2023 in San Francisco. As a mindfulness teacher and author, I was thrilled to be able to physically attend this annual gathering…
read moreSAXON App Sound Healing Experience Hear the origin story of the SAXON App and experience it Live! Come hear the origin story of the SAXON App from creator Neil Seligman and be one of the first in the world to…
read moreJoining The WOHASU Coaching Faculty in Como! I was thrilled to be invited to attend the World Happiness Summit for my first time as part of WOHASU’s Coaching Faculty. This is also the first time that WOHASU is being held…
read moreIn mindfulness, we call brain loops rumination. As the word suggests it is about attempting to digest information by processing it over and over again. Although that might sound similar to contemplation, it is most often accompanied by worry, negativity,…
read moreThe world is crying out for Conscious Leaders who are aware, awake, and connected as they rise to the challenges of our times. For millennia, human beings have embarked on journeys of self-discovery, pursuing knowledge, power, health, wealth, purpose, happiness,…
read moreWisdom and Nonsense In Equal Measure Well, I think I needed that! There is a depth of personal healing and permission in some places that simply aren’t available anywhere else. For me, that place is the Esalen Institute on the…
read moreI am very excited to announce that my podcast appearance with The 30 Minute Hour™ is now live! Here’s the episode description: One day in 2008, Neil Seligman realized that he was a rising star in the wrong field. This…
read moreSAXON App Sound Healing Experience Hear the origin story of the SAXON App and experience it Live! Come hear the origin story of the SAXON App from creator Neil Seligman and be one of the first in the world to…
read moreLearning To Let Go This Summer If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace. Ajahn Chah Even though the seasons seem to roll…
read moreThe journey of work is an odyssey of self-knowledge and self-development that consumes most of your time as an adult human – which is perhaps why 36% of adults admit to being unhappy with their experience of employment – this…
read more