resilience

The Lifestyle First Podcast with Dr. Alka Patel

Neil Seligman on The Lifestyle First Podcast
Neil Seligman on The Lifestyle First Podcast 1920 1080 Neil Seligman

I am very excited to announce that my podcast appearance with (The Lifestyle First) Podcast is now live! Here’s the episode description: My guest on this week’s episode of The Lifestyle First Podcast is Neil Seligman, author, keynote speaker and…

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Obstacles, Obsessions & Enrichment 2021 in Review

Obstacles, Obsessions & Enrichment 2021 in Review
Obstacles, Obsessions & Enrichment 2021 in Review 1920 595 Neil Seligman

This has been a bit of a confusing year to look back on as it has had so many chapters and quite a number of surprises. My partner Jack and I started the year in lockdown in Highbury Stadium and…

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cultivating creativity

Cultivating Your Own Creativity
Cultivating Your Own Creativity 3744 5616 Neil Seligman

“Around here, however, we don’t look backwards for very long. We keep moving forward, opening up new doors and doing new things, because we’re curious…and curiosity keeps leading us down new paths.” – Walt Disney Company on ‘Creativity’ Creativity is something…

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Mindful Job Searching

6 Tips for Mindful Job Searching
6 Tips for Mindful Job Searching 4240 2832 Neil Seligman

“That’s when I first learned that it wasn’t enough to just do your job; you had to have an interest in it, even a passion for it.” – Charles Bukowski For most people, their job makes up a significant portion…

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Neil Seligman

7 Secrets to Keeping Your Mindfulness Practice Alive Through Lockdown
7 Secrets to Keeping Your Mindfulness Practice Alive Through Lockdown 4000 2667 Neil Seligman

When life is moving in a brand new flow, it can be tricky to hold on to our mindfulness practice no matter how committed you are. The world of lockdown means very different things to different people – for some…

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